Complementary Therapist

Sharon is a warm and caring complementary therapist offering reflexology and Reiki to support relaxation and overall wellbeing. Her gentle, person-centered approach creates a peaceful space where clients can slow down, switch off and enjoy time dedicated entirely to themselves. 📜 Credentials: - Reflexology Qualification - Reiki Practitioner Qualification - Professional Insurance - First Aid Certification - FHT Insurance

Co-Founder / Massage Therapist & Wellbeing Practitioner

Kayleigh is a experienced massage therapist and well-being practitioner with over a decade of experience supporting through stress, tension, overwhelm and periods of change. Her approach is calm, person-centered and grounded in the belief that wellbeing should meet you where you are, rather than asking you to fit into a fixed approach. Through Therapeutic massage, wellbeing support and through conversations, Kayleigh creates a welcoming space where people can slow down, feel listened to and reconnect with themselves. 📜 Credentials: – Diploma in Massage Therapay – Level 2 Certification in Counseling. – Life Coaching Certification – NLP Master Practitioner Certification – Level 2 Health & Social Care - FHT Insurance

Co-Founder / Fitness Coach

Richard is a passionate Fitness Coach who helps people make fitness and healthy eating an enjoyable, sustainable part of everyday life. Having grown up enjoying gymnastics, rugby and a variety of other sports, he's experienced first-hand how movement can build physical strength, confidence and mental wellbeing. He works with both young people and adults, creating personalised training and nutrition plans around their individual goals, abilities and lifestyles. Whether you train in the gym, outdoors, at home or online, his aim is to make fitness accessible, enjoyable and effective. If you’re ready to feel stronger, healthier and more confident, he will support you every step of the way. 📜 Credentials: – Certified level 3 Personal Trainer – Certified level 3 in sports performance & excellence – Certified Level 3 Leisure Management – First Aid Certification – FHT Certification – Sport & Exercise Massage