Practical well-being for real life.
Recover . Move . Thrive
BRT wellbeing brings together Massage, movement and wellbeing support to help you feel better in your body, stronger in yourself and more supported in your everyday life.
BRT Wellbeing was created by Kayleigh Hawkins and Richard Wathern from a shared belief that wellbeing should support the whole person, not just part of them.
Between us, our work spans massage therapy, movement, fitness and wellbeing support, but the idea behind BRT goes much deeper than individual treatments or sessions.
We wanted to create somewhere people could come as they are. Somewhere to release tension, rebuild strength, find support and make looking after themselves a realistic part of every day life.
That became BRT wellbeing.
Our Story - How BRT Wellbeing Began
What BRT Means - Our philosophy in three simple words
Breathe
Richarge
Thrive
Create space. Slow things down. Step away from the demands of everyday life for a moment.
Restore what life takes out of you, Physically, mentally and Emotionally.
Move beyond simply getting through life towards feeling stronger, healthier an more connected to yourself.
We bring Philosophy to life through three pathways - Recover . Move . Thrive
Kayleigh Hawkins
Co-founder
Massage Therapist & Wellbeing Practitioner.
Kayleigh Creates a calm, safe space where people can slow down, release tension and reconnect with themselves. She is passionate about supporting those who give so much to others.
Richard Wathern
Co-founder
Fitness Coach
Richard helps people build strength, confidence and healthy habits that fit into real life. He believes movement should be enjoyable, sustainable and supportive.
WHAT WE BELIEVE
Person-Centered
Whole-Person
Practical
You're treated as an individual, not a booking slot.
Physical, mental and Emotional wellbeing are all connected.
Realistic support that fits into your real life.
Supportive
Sustainable
A welcoming non-judgemental space for everyone.
We help you build habits and routines that lasts.
Rooted in our community - Local, connected, and here for you.
We are a local, independent wellbeing business based in the five valleys area. We're proud to support individuals, families, workplace and organizations within our community.
However your arrive, you're welcome here.
Weather you need to recover, want to move confidently or are looking for support to make life feel a little better, we'll help you find the right place to begin.
About BRT Wellbeing - Wellbeing that fits real life.