Book a session

• Kayleigh

  • Crystal Healing Therapy Relax & Restore | 75 min Crystal Healing Therapy is a holistic treatment. Using intuitively selected crystal placed on and around the body. Each session comes a range of techniques including: guided breath-work, grounding, body awareness scan, Chakra balancing, cord scanning and cutting, Aura combing and energetic healing. £50
  • Face & Scalp Massage Massage & Body Recovery | 30 min Perfect for: Relaxation • Facial and jaw tension • Scalp tension • Stress • Tired minds • Rest and relaxation £30
  • Full Body Massage Massage & Body Recovery | 75 min A flowing, full-body massage designed to relax and restore balance throughout the body. Suitable for those seeking relaxation, stress relief, or gentle therapeutic support. Each session includes grounding breath-work and aftercare guidance to support ongoing well-being. £65
  • Full Body Massage (Deep Tissue) Massage & Body Recovery | 75 min A Deep full-body session using deeper pressure. The session is fully tailored to your needs and includes grounding at the start and aftercare advice at the end. £75
  • Hot Stone Massage Massage & Body Recovery | 75 min Using smooth, heated stones alongside flowing massage techniques, this deeply relaxing treatment helps to warm and soften the muscles, ease built-up tension and encourage a sense of calm throughout the body and mind. The gentle warmth of the stones allows the massage to work deeper into areas of tightness without the need for excessive pressure, making this a beautiful treatment for anyone feeling tense, tired, stressed or simply in need of time to slow down. £75
  • Lower Body Massage Massage & Body Recovery | 45 min A shorter session focused on the lower body, ideal for taking time out and enjoying a simple, relaxed experience. Each session begins with gentle breathing and ends with personalized aftercare advice to support ongoing well-being. £35
  • Mentoring Session (Online Only) Mentoring & Wellbeing | 60 min Personalized Guidance for Your Growth. Looking for clarity, direction, or expert insight? Online mentoring calls are designed to provide you with personalized support, actionable advice, and the tools you need to move forward confidently, whether you're navigating a shift, developing a skill, or simply looking to grow. What to Expect: 🎯 Tailored Guidance – Each session is focused on your unique goals, challenges, and questions. 💬 One-on-One Attention – Private calls that give you the space to speak openly and receive direct feedback. 🛠️ Actionable Strategies – Leave each call with clear next steps, resources, and support tools. ⏱️ Flexible Scheduling – Book a session that fits your time and pace. £60
  • Restorative Facial & Scalp Massage Massage & Body Recovery | 75 min A deeply calming facial and scalp massage experience designed to soothe the nervous system, release tension and restore both skin and mind. Using slow, intentional touch, this treatment encourages deep relaxation while leaving you feeling refreshed, grounded and radiant. Benefits; Supports nervous system regulation Reduces stress and anxiety Releases tension in the scalp, face, jaw and neck Encourages restful sleep Improves circulation and skin radiance Creates a sense of calm and emotional wellbeing Includes; Cleanse Tone Steam Exfoliation Face mask Moisturise Neck, shoulder & décolletage massage Facial massage Scalp massage £70
  • Upper Body Massage Massage & Body Recovery | 60 min A comprehensive upper body massage working through the back, arms, shoulders, neck, face, and head. Each treatment is tailored to your needs and includes grounding breath-work at the beginning and aftercare advice at the end. Offering a relaxed and comfortable experience from start to finish. £45
  • Walk & Reset Session Mentoring & Wellbeing | 60 min Step away from the noise and reconnect with yourself through our Walk & Reset Sessions. These gentle guided sessions combine mindful movement, fresh air, grounding techniques, breath-work, and supportive conversation to help calm the nervous system, clear the mind, and restore emotional balance. Whether you’re feeling overwhelmed, emotionally drained, stuck in your thoughts, or simply in need of space to breathe and reflect, this session offers a safe and supportive environment to slow down and reset. Perfect for those navigating stress, burnout, anxiety, grief, life changes, or simply needing a moment away from the demands of everyday life. Leave feeling lighter, calmer, clearer, and more connected to yourself £35

• Richard

  • 1 hour In Person Fitness Coaching Session Fitness & movement | 60 min In person session. Transform your fitness journey with personalized programs crafted to meet your unique goals and abilities. Enjoy the convenience of in-home personal training sessions scheduled weekly to fit your lifestyle. 📍 Weightlifting (only at private fitness space) 1 hour at clients home in person session designed to help you: • Weight management • Body toning • Build confidence • Improve fitness overall wellbeing No experience required — this is suitable for all levels. Sessions are effective, and personalised. Perfect if need accountability, stressed, or want a workout that keeps you motivated. £50
  • Adult Initial Consultation & Assessment Fitness & movement | 45 min Initial Session with Richard - Venue: Minchinhampton my fitness space, At clients home within Minchinhampton up to 5 miles away, or Online - Time: 45 Minutes Your first step to a stronger, healthier you. This consultation is designed to help you get clear on your fitness goals & understand how we can work together to achieve them. Whether you’re new to training or looking to improve your current routine, this session gives you dedicated time with a qualified personal trainer to build a personalised plan around your needs. - In person or Online depending pm destination. What’s included: • Goal Setting: We’ll discuss your health and fitness goals—whether it’s weight loss, muscle gain, improved mobility, or general wellness. • Health & Lifestyle Review: A look at your current activity levels, nutrition habits, weigh in, sleep, & any relevant medical history or injuries. • Movement Assessment: A light, guided movement screen to check posture, flexibility, & basic strength (no intense workouts) Send your home address via: 07835874387 or [email protected] £12.50
  • In Person Fitness Coaching session Fitness & movement | 30 min A 30 minute at clients home in person session designed to help you: • Burn calories • Body toning • Build confidence • Improve fitness overall wellbeing No experience required — this is suitable for all levels. Sessions are short, effective, and fun. Perfect if you’re busy, stressed, or want a workout that keeps you motivated. 📍 Available at your home or my venue £25
  • In Person Strength & Movement Weightlifting Fitness & movement | 50 min Experience focused attention and support in person, - Venue: Minchinhampton - Weightlifting sessions - Max 2 people per session time slot - 1 session a week (4 a month) - 50 minute per session Train alongside others in a small group setting, guided by myself a Fitness Coach who helps you build confidence and technique. Enjoy a motivating environment that encourages progress at your own pace. £119
  • Online Fitness Coaching Session (Online Only) Fitness & movement | 40 min Transform your fitness journey with my Online Fitness Coaching. These personalised programs and ongoing support and accountability are designed to motivate and empower you, catering to your individual goals and fitness levels. For those who go to the gym wanting structure, progression and accountability. Monthly personalised fitness plan (Strength Gain, Olympic Lifts, Body Toning, Weight Management) Weekly 40 minute check-in (video or call). Custom progressive training reviews Progress tracking and adjustments Habit Tracking Nutrition guidance Join me online from the comfort of your home, where our expert trainers will make you a personalized workout plan and provide ongoing support. Please note that this service is exclusively available as part of a membership, ensuring you receive the full experience and benefits of our program. Embrace the chance to thrive physically and mentally with us! £50
  • Weightlifting & movement group session Fitness & movement | 60 min Weightlifting & Movement Group Sessions Build strength, improve your movement and become more confident using weights in a supportive small-group environment. These 60-minute coached sessions combine fundamental strength exercises, Olympic weightlifting movements, mobility and body-control work. You’ll learn safe lifting technique and develop at a pace suited to your current ability. Practice work included such as skipping, pull up or handstands and other movement challenges. Sessions may include: Squats, hinges, presses and pulling movements Olympic weightlifting technique and progressions Pull-up practice and upper-body strength Mobility, balance and movement control Individual coaching within the group Suitable for adults of different experience levels, including beginners. Exercises will be adapted where appropriate. 📍 Bodyflex Gym, Quedgeley ⏱️ 60 minutes 📅 Tuesdays ⏰ 6:00pm and 7:00pm classes 👥 Maximum of six people 🏋️ Coached by BRT Wellbeing £12.50

• Sharon

  • Reflexology Relax & Restore | 45 min A deeply relaxing therapy that works through specific pressure points on the feet, helping to restore balance throughout the whole body. £45
  • Reiki Relax & Restore | 60 min Reiki is a energy-based treatment that works holistically. During the session light hands are placed on or just above the body to encourage natural flow of energy. £40

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