Back & Shoulder Massage Membership
from £75 / month
2 X targeted back, neck and shoulder massages per month.
- 2 x Upper Body Massage
Strong Body.
Calmer Mind.
A Life That Thrives.
How it works
1
Choose Membership
2
Sign Up with Stripe
3
Receive Welcome Email
4
Complete Forms
5
Start Support
All memberships billed monthly
In-person session credits expire at the end of each month
Support is provided during scheduled working hours
Memberships
Choose a plan and then book sessions using your monthly credits.
Kayleigh
Massage therapist
Full Body Massage Membership
from £120 / month
2 X full-length massages per month, tailored to your individual needs.
- 2 x Full Body Massage
Massage & Mentoring Membership
from £240 / month
2 x Massage 2 x 1:1 Mentoring Sessions Personal Client Hub Reflections and Support Action Plans Resource Library
- 2 x Mentoring Session (Online Only)
- 2 x Full Body Massage
Mentoring (Online Only)
from £180 / month
4 x 1:1 Sessions Personal Client Hub Weekly Reflections and Support Action Plans Resource Library
- 4 x Mentoring Session (Online Only)
Richard
Fitness coach
Premium Online Fitness & Nutrition Coaching Membership
from £200 / month
For those who go to the gym or workout at home wanting structure, progression to see results and accountability. Included: - Personalised fitness plan (Strength Gain, Olympic Lifts, Body Toning, Weight Management) - Weekly 20 minute check-in (video or call). - Custom progressive training reviews - Progress tracking and adjustments - Support with consistency and routine - Habit Tracking PLUS: - 7 day food diary plan review - Food guidance - BMR/calorie guidance - Protein target - Simple food swaps - Measurements/weigh in (optional) - Progress photos (optional) Join me online, I will make you a personalized workout plan and provide ongoing support. Please note that this service is exclusively available as part of a membership, ensuring you receive the full experience and benefits of our program. Embrace the chance to thrive physically and mentally with us!
- 4 x Online Fitness Coaching Session (Online Only)
1:1 In Person Fitness & Nutrition Coaching Membership (1 Hour Sessions)
from £250 / month
1 session for 1 hour per week from the available time slots. (4 sessions monthly) Personalised fitness programs, for your personal goals & abilities. Options: - Strength Training / Weightlifting - Weight Management - Boxercise / Pad work Included: - 4 x 1 hour sessions per month (1 a week) - At members home or Coaches venue - personalised program (own plan to follow) - Assessment (weigh in, measurements, photos) - Accountability - Personalised Fitness Program - Check ins PLUS: - 7 day food diary plan review - food guidance - BMR/calorie guidance - Protein target
- 4 x 1 hour In Person Fitness Coaching Session
1:1 In person Fitness & Nutrition Coaching Membership (30 Minute Sessions)
from £150 / month
1 session for 30 minute per week from the available time slots. (4 sessions monthly) Personalised fitness programs, for your personal goals & abilities. Options: - Strength Training / Weightlifting - Weight Management - Boxercise / Pad work - 4 x 30 minute sessions per month (1 a week) - At members home or Coaches venue - Weightlifting is only at venue - Consistent weekly coaching PLUS: - 7 day food diary plan review - food guidance - BMR/calorie guidance - Protein target Ideal for maintaining fitness and building routine.
- 4 x In Person Fitness Coaching session
(Max 2) In Person Weightlifting Membership
from £119 / month
Train alongside others in a small group setting, guided by myself a Fitness Coach who helps you build confidence and technique. Enjoy a motivating environment that encourages progress at your own pace. Small-group weightlifting coaching in Minchinhampton with a maximum of 2 people per session. * 4 x 50-minute sessions per month ( 1 a week) * Coaching in a small, focused setting * Strength, technique, and confidence building * Support with weightlifting form and progression * Suitable for people wanting structured strength training * Delivered at the BRT training venue
- 4 x (Max 2) In Person Weightlifting Session
Other memberships
Memberships
Fitness & Massage Membership
from £330 / month
Combines fitness training & massage therapy. Each month you’ll receive: * 4 Fitness Coaching sessions designed around your goals & lifestyle - (Location: At clients home within Minchinhampton and local areas OR Online) * 2 Massage treatments to support recovery & relaxation - (Location: Minchinhampton fitness Hub Tobacconist road GL6 9JJ) * Posture & Form Check * Personalized Exercises
- 2 x Full Body Massage
- 4 x 1 hour In Person Fitness Coaching Session